Quote:
Originally Posted by Change1954
Thanks for asking. Hope you are doing welI. have not told my therapist about my feelings. Don't want her think I'm some crazy person. I UNDERSTAND keeping everything bottled with a cork is dangerous. I'm trying to turn things around, but it's hard to find a way to break open that bottle.
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I wonder if you can tell that to your T? That you have been having some feelings that you are finding it hard to talk about as you are worried about being judged?
I used to reassure myself that T is trained to hear and deal with all sorts of things.