Quote:
Originally Posted by Jennifer 1967
I’m short on the medicine which is the only thing that helps me sleep at night. I’m short because of my gastric issues (I throw them up and have to take them again). I haven’t slept at all for two days now but feel fine (not sleepy or tired). Insurance will pay for it October 10th so that’s two more days without sleep.
I’ve always questioned my diagnosis because I’ve not (to my knowledge) experienced hypomania or mania. I’d hate to find out the hard way that that’s not true by going 4 days without sleep. Any thoughts or suggestions?
|
I take melatonin and valerian root as well as trazadone to sleep. Sometimes I can’t sleep still and then I do sleep meditations from YouTube. There are hundreds to choose from. Maybe that will help?
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
|