Hey, I’ll tell you what my doctor told me.

He said, it’s not your fault!

The standard American diet has too many carbs. This causes your body to release too much insulin. This causes you to partition anything you eat to the fat stores instead of energy. The more fat you store, the more insulin resistant you become. So your body makes more insulin! This is the fat storage hormone. It is a vicious spiral.

And it is not your fault.

He said the only way to reverse this problem is to eat low carb.

He is at burn fat not sugar online and on fb. He doesn’t sell anything. He is just trying to help his patients.