Hey Solnutty, victory is so yours. Congrats to you.
Just wanted to put an update here... still well under ten a day consistently. I've been averaging about six a day. Yesterday I got set off a bit and smoked eight or nine... I forget, but still calling it a win since it was less than half a pack and I was all bent out of shape for a bit there so yay. Plus, lungs hurt today and I feel sluggish and I think it's from the extra cigarettes so thinking hm, maybe that will help keep me closer to five than ten today, tomorrow and so on. It's weird, in a good way, but I could never cut down below 14 before, this is really starting to feel like the new normal... this well under half a pack stuff.
a/v
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no hugs or prayers pls n thx
(dx list: DID/PTSD, ASD, GAD, OCD, LMNOP)
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