(((((stefano,nowheretoturn,perna and mrsmogg))))).

after reading your posts i feel so incredibly lucky to be have found my way to this site.Actually being able to see how well you all understand the insidiousness of depression,it helps,It helps alot,

I have not as yet been able to recognise what may preceed my bouts of depression,but then again i havent ever thought of the possibility that there may be a trigger or at least a pattern of any kind.Im not sure if there is any one thing that I could identify ,Ive always felt that IT just happened without any cause or reason.I need to think about that now.

Thankyou all for being here and being so honest and upfront with your feelings,in a strange way it is comforting to know others experience the same feelings.It is also very good to see what helps others through the difficult times.