I m trying to take baby steps like bathe every day, exercise(walking, stretching exercises, etc), clean my room(I live with my parents. I have been avoiding cleaning for a long time. I started again with my room y'day - I plan to clean for 30mins each day for now till I m more comfortable), force myself to go outside the house at least two to three times every week, do laundry and iron clothes once every week and try to read a story book.

Once I get into a routine I plan to take up a bit of gardening, cooking and amateur painting.

I feel so lazy throughout the day. I have to force myself to follow my daily routine.

I really don't know about life coaches in India - I have to find out.