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Mar 10, 2018, 02:03 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by Open Eyes
I think one has to be careful with this article in that if a person is genuinely struggling and tends to "self blame", this article can encourage this "negative self blame" when the individual should most definitely not be encouraged to embrace their self blaming.
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I agree about not blaming yourself, but I think the point is I have seen many people blame others for triggering them when the problem really lies within ourselves. It's not our fault either, but we must be careful not to blame others and expect the world to revolve around our triggers.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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