I'm attempting to join you. I've got fitness now scheduled into my daily activitites chart.
Today I walked/jogged/skipped/sahshayed for 28 minutes on the treadmill. Trying to do something every day or most days of the week. If I miss a particular exercise group, then I'll make up for that on the next applicable day, alternating with different exercises on the alternate days.
is it your birthday? Happy birthday!
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Celexa (Citalopram) 20mg
Levothyroxine .75mg
Liothyronine 5MCG (2x daily)
Probiotics
And a whole slew of vitamin and herbal supplements.
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