Quote:
Originally Posted by giddykitty
I'm attempting to join you. I've got fitness now scheduled into my daily activitites chart.
Today I walked/jogged/skipped/sahshayed for 28 minutes on the treadmill. Trying to do something every day or most days of the week. If I miss a particular exercise group, then I'll make up for that on the next applicable day, alternating with different exercises on the alternate days.
is it your birthday? Happy birthday!
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Thank you for the birthday wishes.
It was on the 23rd but we celebrated on the 24th. Glad you are getting back into exercising!
Yesterday I quit my job which was kind of a big deal, and took a rest day. Today I just finished a HIIT/Lower Body Strength workout, 34 minutes total. I love this routine, even though it is very challenging.
