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Old Jun 15, 2018, 06:02 PM
ChickenNoodleSoup ChickenNoodleSoup is offline
Grand Poohbah
 
Member Since: Apr 2017
Location: In a land far far away
Posts: 1,664
Crying is a normal part of being sad and feeling and processing that emotion. I don't think crying in therapy makes me a child. It helps me feel emotions I should have long ago about things that I have troubles with. And sometimes I cry about current things, and that's okay too, since if I would not I would probably just repeat my old pattern of ignoring my feelings until it surfaces as some kind of ugly volcano trying to kill or hurt something or someone.
Thanks for this!
LonesomeTonight, mcl6136, SarahSweden