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Old Sep 06, 2018, 09:03 PM
Anonymous47845
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Quote:
Originally Posted by Movingon69 View Post
I'm not miserable. Coping mechanisms:

Stay away from alcohol
Exercise
Journal
Make a list of things that are going well in my life.
Make a list of things I need to keep focused on.
Spend time with loved ones and friends.
That’s smart! Sometimes happiness doesn’t just “happen” out of nowhere; you have to give it the right environment.
Hugs from:
Wild Coyote
Thanks for this!
Movingon69