The morning of Day 3..............

So part of some exposure therapy. Background: I won't leave the house unless I have to for work and food. He wants me to go to this lake, that has a trail that follows it, and either just sit in the care and eat my favorite fruit (suppose to drill in pleasure or something) and then turn around and go home but if i feel up to it I can try walking on the path. I was going to try this today. He said he would never scold me if I do not do it but he is going to ask me every time I come in if I did it. The mess up thing here is I would do it because I want him to be proud of me not because I was doing it to become more independant or does the brain even care why?