Quote:
Originally Posted by DP_2017
Its what happened with me too, I get sad sometime, because so many people here can contact whenever and it makes me feel like crap... but then I think about how good I feel, much more "stable" in a sense and I feel secure with our relationship for once. I think the outside contact added way too much unneeded anxiety, so getting it gone, was a way to grow, even though it is tough at times.
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Even though it’s been strangely empowering for me, it still feels tough. But right now at least, the feelings of empowerment are outweighing the feelings of toughness that come with knowing I won’t get a response. Maybe that will change, who knows? I am surprised though by how many PC folks have unlimited contact with their T’s between sessions. For the moment, I don’t feel bad about it because in a strange way I think my T did this for caring reasons. At least that’s what I’m telling myself.