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Back to waking often all night. Still slept some last night, weird dream about somebody named Vicky, she was a character on a soap many many years ago.
Feel disengaged and separate from real life......ill drink my chai and wake up fully and be fine.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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