Quote:
Originally Posted by Blue_Bird
I take a moodstabilizer already, and take 200mg seroquel at night to sleep. I've been doing well 99% of the time it's just I have a ton of assignments and projects going on in my classes. I'm probably just anxious because there's like 20 different deadlines for different things I have to keep on top of the next couple weeks
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As everybody witnessed on PC SZ I get very agitated due to sleep depravation. Or if I get absolutely no sleep, for some reason, I do a little better mood wise. One of the tricks I perform that helps me fall asleep is to watch a movie i've seen a million times, that isn't suspenseful or action packed like Hamlet, Harry Potter, Sopranos, or the Godfather. It helps my mind to just relax and passively watch something mildly entertaining.