Quote:
Originally Posted by Day Tripper
As everybody witnessed on PC SZ I get very agitated due to sleep depravation. Or if I get absolutely no sleep, for some reason, I do a little better mood wise. One of the tricks I perform that helps me fall asleep is to watch a movie i've seen a million times, that isn't suspenseful or action packed like Hamlet, Harry Potter, Sopranos, or the Godfather. It helps my mind to just relax and passively watch something mildly entertaining.
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Hey DT, I ended up doing this last night. After I took my night meds I put in a Charlie Brown DVD and let it play without really paying that much attention to it (I've seen them many times) it was relaxing and I ended up falling asleep
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type