Good morning, everyone!

I also did a WRAP (but at my local NAMI) a while back and found it very helpful. I should go back and look at the info we received and compiled in a binder. Some parts of the WRAP we really need to do on our own based on their direction. Thanks HALLIEBETH for being a WRAP facilitator!

It's even colder today than yesterday in my state. It's now only 3 F. I know it's much colder in other parts of the country. I hope everyone is warm! But 3 F is pretty nasty considering that the deck rebuiders are back and working. At least it's sunny at the moment. It snowed briefly yesterday afternoon. I hope they finish today. I again put out thermal carafes of hot coffee and boiling water and the rest. I also put out a couple bananas, Mandarin oranges, and snack packs of mixed nuts.

The second psychologist I had contacted never called me back. I had missed her return call. Phone tag. If I don't hear from her I may hold off a bit and see how the one I saw on Tuesday pans out. I never heard from my old therapist I called to cancel. I asked her to confirm receipt of my voicemail, but maybe she won't. My relationship never reached a point where she'd care about me quitting, other than maybe the loss of future money. I don't imagine my quitting her would hurt her in another way... I don't think. I know that it can be a little sad for some therapists and psychiatrists when liked clients/patients leave, though.