Quote:
Originally Posted by raging vortex
I feel the same most days. I compare my life to the movie groundhog day- fail to sleep, do nothing of value all day, cope with too much, eat too much, then fail to sleep again
honestly 16 years of " things will get better" is bull ****. things don't get better, they get worse
but please don't kill yourself. don't look up on google about mixing the meds
I've been in that place and
it's really scary when you're lying in that hospital bed wondering if actually, this is it and you've succeeded in what you set out to do- I have come close many times |
I've also come close many times. I've done so much therapy that it's ridiculous I still come to this. I've been told what to do as far as coping skills go but once you hit a low that's so far down, coping skills seem impossible. I'll try to use some of them, though. Thanks for the reply.