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Old Mar 08, 2019, 11:07 AM
ChickenNoodleSoup ChickenNoodleSoup is offline
Grand Poohbah
 
Member Since: Apr 2017
Location: In a land far far away
Posts: 1,664
Quote:
Originally Posted by DP_2017 View Post
The last two times I saw baby T, we have discussed regret, as I have so much of it with T. Each time the final email comes up and baby T asks me what it said and if I feel any sort of resolution to it now. I couldn't remember so I just said it was important and emotional stuff but I don't know

For the first time since I sent it in Dec, I just re-read. Trying not to be angry at myself but there was so many things there that really needed to be addressed and would probably have made this so much easier on me now.

Anyway, would you bring it to baby T and read it next time (tues?) is there any usefulness in this? Also I said to him that I didn't want to talk about it when T asked because I wanted the last session to be happy so I didn't want to go there but... that's only part of it. T actually replied to that email. It was a really crappy reply (his last email) and that is the main reason I chose not to. I felt dismissed and knowing that there would only be this final session to "Fix" it all, I opted out. Would that be worth telling baby T? I'm just unsure what really matters at this point. Not like any of it changes anything
If it were me, I probably would. It doesn't really matter 'what matters'. You obviously feel something about that email and your Ts reply, and that's worth discussing in therapy, since your therapy is centered around the termination with your T. It might not be the same as discussing it with your T, but it can still be helpful to just share it with somebody and to have somebody listen and maybe even give some useful input.
Hugs from:
SlumberKitty
Thanks for this!
DP_2017, Elio, LonesomeTonight, SlumberKitty