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Originally Posted by yellow_fleurs
Feeling tired and apathetic right now, but hoping the day gets better as it goes on. I had a pretty productive day of shopping for supplies for my kitchen and making a red curry yesterday. So, at least I have food for lunch. I am doing pretty well at keeping stable and using coping skills, but right now I am just feeling a bit pessimistic about the whole thing. I know this way of thinking will get in my way, but I am just tired of the amount of energy that goes into maintaining my health on the daily. Maybe I need to track my progress, because I have come a long way, but this morning I feel like why even bother? Gosh, I really do sound whiny haha. I think it comes down to a mental fatigue because of these exhausting thoughts and anxiety I am dealing with, so I am walking around constantly burnt out. Anyways, I am off to work. Hope everyone has a good day!
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Don't underestimate the effects of mental fatigue. I know how much it affects even the simplest of tasks. It changes our moods for the negative and makes everything 10x harder than it should be. I'm sorry you're goin' through that. It sucks. I hope you get a chance to mentally decompress and relax. Mental/emotional health is just as important as physical health!

Hope you have a great day at work!