Quote:
Originally Posted by Blue_Bird
It was nice but I'm still exhausted.
it's just the long term effects from all the time of
.
It will probably take awhile for my body to get back to normal and have energy again
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I don’t really have any advice. I talk out my *** to my daughter about balanced meals and seeing food for what it is...fuel. But in all honesty me and food have a pretty complex relationship. It’s love (of all things junk food) or hate (healthy crap). But I also use it for comfort, entertainment, reward system, to pass the time, etc. all the bad associations. I try really hard not to pass that all on to her but I’m probably failing.
Well...I kind of rambled. Sorry about that. Tired and full of thoughts.
I think you’re doing great. Maybe just a little extra fuel for the fire.
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Schizoaffective, PTSD, Anxiety