I often want to just do something in session without talking about it. For me, for some reason the act of talking about it starts to bring out feelings that it's a bad thing to want to do it or I'm some how or some reason stupid for liking it ... thinking it's important to me. It's like the discussion, analyzing, intellectualizing the whatever, results in it feeling judged. I haven't gotten to why this is for me. I've only gotten to recognizing it is there.

There is the potential for disappointment, there is also the potential for words to be found to describe the feelings. It was also nice to have my T ask me questions about the music -- "showing interest in something I like". So... risk/reward.