Thank you @christina ,
mine was a small dose.
.5mg for sleep at night.
I did not sleep well last night up early this morning, coffee sounded better than staying in bed not sleeping.
sigh
bizi
Started not drinking on the 22nd saturday.
Took my meds as prescribed. Still not sleeping well.
I am getting off a tranquilizer that I took for sleep. Maybe that is why I am having a hard time sleeping....hoping that I am not getting ready to have an episode since we leave in a week.
sigh
bizi
who struggles with mental health issues....addictions.