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Generally, in my opinion, men are not taught they have to be quiet and demure.
Try yawning and stretching with loud noises or sneezing loudly and freely - it is quite fun and can help your whole body feel better in my opinion.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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