Quote:
Originally Posted by childofchaos831
Just got out of the hospital again. Feeling pretty okay. Nervous about possibly needing to go back in. Last time I was only out for 3 days before I had to go back.
|
Welcome back! The fear is understandable. Try your best not to get stuck in it though. Recognize it and validate it and then refocus on the fact you're doing better. Lean hard on your coping skills for distraction if needed.
I'm happy to see you posting again. I hope you're able to experience lasting stability.