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#426
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I'm happy to see you posting again. I hope you're able to experience lasting stability. ![]() |
![]() Anonymous41462, Anonymous46341, bizi
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![]() childofchaos831
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#427
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__________________
![]() Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
![]() Anonymous41462, Anonymous46341, bizi, fern46, Sunflower123
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#428
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![]() I did fall short on that one! I have to admit, I had an anxiety issue once I knew what was happening for our daonnachd! I was trying to see through the heavy fog that had set in and was trying to stay grounded. ![]() I am so grateful you are here, fern! ![]() ![]() ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous41462, Anonymous46341, bizi, Daonnachd
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#429
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I am really happy for you! (((((HUGS)))))) bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Anonymous46341, Wild Coyote
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![]() Wild Coyote, ~Christina
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#430
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![]() |
![]() Anonymous41462, Anonymous46341, bizi, Daonnachd, Wild Coyote
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![]() Daonnachd, ~Christina
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#431
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![]() I agree with fern about acknowledging your feelings and keep moving forward. For me, it's been very important to consider what I'd like in my life, even on a very short-term basis. I then consider the specifics and move toward that goal. If I am not moving forward, I am likely stuck in thinking about the past, even last week, not to mention thinking about years ago. Our future is ahead of us and it is helpful to me to make a plan. This plan keeps me moving forward and keeps me from getting stuck in the past. So while your anxiety about again needing the hospital is very real and deserves acknowledgment, make your hours, your days, your weeks about leaving that behind you. I had great luck in letting go of obsessing about topics once I had learned to limit the amount of time I would allow myself to worry. I had started by assigning a time period in which I would allow myself to "worry." I had chosen a time frame like: 10am-11am. If I had started to "worry" or think about topics that created anxiety, I would remind myself that I had a time assigned to think on those topics. In time, I taught myself to not focus on the things that would make me anxious. Anxiety-loaded topics no longer ruled my/my life, I ruled over them! I hope you can find a way forward in your life. You deserve a good life! ![]() ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous41462, Anonymous46341, bizi
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![]() bizi, ~Christina
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#432
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so sorry to hear this about your sister. ((((((HUGS))))))) bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Anonymous46341, Daonnachd, Wild Coyote
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![]() Daonnachd, Wild Coyote
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#433
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Again, my thanks to everyone offering support. Even the silent support based solely in our sense of community. With your help I am feeling more centered and more capable of supporting my sister when she gets in touch with me. Thank you for letting me share my heart and tears.
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>< |
![]() Anonymous41462, Anonymous45023, Anonymous46341, BeyondtheRainbow, bizi, depressedIRL21, downandlonely, falcon09, fern46, Nammu, Sunflower123, Victoria'smom, Wild Coyote, wildflowerchild25
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![]() fern46, Sunflower123, Wild Coyote, ~Christina
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#434
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous41462, Anonymous46341, bizi, Daonnachd
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![]() Daonnachd
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#435
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![]() ![]() We are here for you! (I know I haven't posted much lately, but am keeping up on reading this thread. Your post really caught my heart.) |
![]() Anonymous41462, Anonymous46341, bizi, Daonnachd, depressedIRL21, Wild Coyote
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![]() bizi, Daonnachd, depressedIRL21, Wild Coyote, ~Christina
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#436
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I'm feeling a bit of relief. As I think I posted earlier, I had phoned my sis only to leave a vm as she didn't pick up. Well, she has sent me a text at least saying, "I can't talk right now." For me, right now, that's enough. I'm happy to have heard from her, in particular with the intimation that she will call later. She has always called me her sunshine so I hope that despite the fact that she is not communicating with her husband or our other siblings, she will talk with me and I can offer her a bit of what she needs.
In my moment of relief I hope that all you, with all that's going on in your lives, can find an equal sense of relief.
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>< |
![]() Anonymous41462, Anonymous45023, Anonymous46341, bizi, depressedIRL21, falcon09, fern46, Nammu, Polibeth, Sunflower123, Victoria'smom, Wild Coyote, wildflowerchild25
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![]() depressedIRL21, falcon09, fern46, Nammu, Polibeth, Sunflower123, Wild Coyote, wildflowerchild25, ~Christina
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#437
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Bipolar 1 and Generalized Anxiety Disorder (GAD) Meds: Lithium 1800mg, Vraylar 1.5 mg, Trazodone, 25mg, Ativan 0.5-1 mg PRN |
![]() Anonymous41462, Anonymous46341, bizi, Wild Coyote
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![]() Wild Coyote
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#438
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Well my good day turned into a bad one.....I had a couple of anxiety attacks at my church. Thankfully they were small ones that I was easily able to manage however I did not feel comfortable there so I went home. I then had to explain to my parents what happened and my mom immediately began to interrogate me which made me more uncomfortable but I know that she is doing it with good intentions.
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Bipolar 1 and Generalized Anxiety Disorder (GAD) Meds: Lithium 1800mg, Vraylar 1.5 mg, Trazodone, 25mg, Ativan 0.5-1 mg PRN |
![]() Anonymous41462, Anonymous45023, Anonymous46341, bizi, Daonnachd, falcon09, fern46, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#439
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Back now on an even-ish keel and feeling well. So relieved that my low mood nose dive wasn’t the beginning of a prolonged episode. I’m not due to see my pdoc for another 3 weeks. Has anyone commenced an exercise regime only to find it played with your mood initially?
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Pookyl ———————————————————————————— BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
![]() Anonymous45023, Anonymous46341, bizi, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#440
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@Daonnachd: Sorry to hear about your sister but glad you got a word from her and are feeling some relief. I hope things resolve soon.
As usual, whenever i come here, i find what i need. I got all overwrought this evening because a young lady mocked a man i care for and respect saying her senior friend (who i think is a poisonous viper) calls the man an insulting name. I just did what i could, spoke my mind and said i thought the man was very skilled and talented. I've been stewing about it and just now i came across the advice to envision a positive outcome when worrying and to make it as detailed as possible. So now i imagine that my words about the man's true characteristics will stick in the young lady's mind and she will have an open mind when she observes him from now on and will use her own judgement to see that he is not the incompetent this evil senior woman says he is, but is instead a master craftsman that we are lucky to have on staff. Thanks Psych Central friends! I feel lighter! ![]() |
![]() Anonymous46341, bizi, Daonnachd, Nammu, Sunflower123, Wild Coyote
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![]() Daonnachd, Wild Coyote
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#441
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Have thinks improved ?
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Helping others gets me out of my own head ~ |
![]() Anonymous46341, bizi, Wild Coyote
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![]() Wild Coyote
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#442
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Thanks ![]()
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Helping others gets me out of my own head ~ |
![]() Anonymous46341, bizi, Wild Coyote
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![]() Wild Coyote
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#443
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As for water pressure.. growing up in Florida we had a well. And we didn’t have a lot of water pressure. Other than my father we all washed out hair in the kitchen sink.. wet hair shampoo , turn water back on and rinse quickly. We did not waste water, it was get in the shower , wash and be out in less than 5 mins. I mean if your not washing your hair how can Washing your body and rinse off take more than 5 mins anyway?? I shave as soon as I get out of the shower, I only wash my hair twice a week anyway as for most people it is unhealthy for your hair, unless your just a very oily person. We also have a well here in Tennessee. We have more pressure but I’m still stuck in my water saving childhood. Actually when we travel I absolutely hate having to wash my hair in the shower!!!
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Helping others gets me out of my own head ~ |
![]() Anonymous46341, bizi, Nammu, Wild Coyote
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![]() Wild Coyote
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#444
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Oh no no you certainly didn’t say anything wrong at all woman !!! lol !!! We have the window of Florida trips August/September , Payton’s birthday and then Xmas trip and presents for her also and then January hits and it’s all deductibles and property taxes I truly wish Payton had been born in June oR July. Lol Yes it’s very hard to save money when we both are on SSDI. We both hate it. But reality is neither of us could get a job and be able to keep one more than maybe a couple months. I don’t think people really understand how almost impossible it is to live off SSDI. Years ago a person on PC verbally attacked me for starting a thread about the SSDI and ![]() You didn’t say anything wrong friend ! Love ya ![]()
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Helping others gets me out of my own head ~ |
![]() Anonymous45023, Anonymous46341, bizi, Nammu, Wild Coyote
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![]() Wild Coyote
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#445
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I put my flip flops away too ![]() Let me know what you find out about staying busy and not isolating ![]()
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Helping others gets me out of my own head ~ |
![]() bizi, Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote
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#446
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Ahhhhhhh I’m so happy 2 nights of sleep it’s certainly a record for you in the last couple of months it seems
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Helping others gets me out of my own head ~ |
![]() bizi, Nammu, Sunflower123, Wild Coyote
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![]() Nammu, Sunflower123, Wild Coyote
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#447
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Great news on your car ![]() But oh my gosh your sister ![]() Prayers your way ![]()
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Helping others gets me out of my own head ~ |
![]() bizi, Daonnachd, Sunflower123, Wild Coyote
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![]() Daonnachd, Sunflower123, Wild Coyote
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#448
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So glad things have improved and your back to feeling good ![]()
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Helping others gets me out of my own head ~ |
![]() bizi, Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote
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#449
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![]() Oh, no! ![]() ![]() I hope all anxiety has gone away and you will rest peacefully tonight! ![]()
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, Sunflower123
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#450
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Meh at my pain today ! Meh at my lazy lungs.
I absolutely hate taking Fosamax , it’s for my weak bones, I have to drink an enormous amount of water on a empty stomach with it once a week , I can’t eat or drink anything besides water for that hour.. I love water and drink over a galllon a day. But usually I have one soda a day or now that it’s getting cooler I’ll have coffee and then flip to water. It just makes me feel half sick to my stomach all day. But it’s better than snapping bones in half. I have to remind myself of that. I did make a 4 ingredient dinner that was really tasty!! Oh this bloody time change. Just spilt the hour and leave it alone already. It’s just plain stupid. Going out tomorrow for my monthly grocery shopping so I have been updating my list. I am just not at all looking forward it, but Hey I might wake up and feel ready to go !!! I can hope at least lol
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Helping others gets me out of my own head ~ |
![]() Anonymous45023, bizi, Sunflower123, Wild Coyote
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![]() bizi, Wild Coyote
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