Turns out my ‘funk’ was in response to missing my meds. I had a couple of very bad days last week - suicidal with very low mood - and I took PRN Seroquel on both days and bunkered down.


Back now on an even-ish keel and feeling well. So relieved that my low mood nose dive wasn’t the beginning of a prolonged episode. I’m not due to see my pdoc for another 3 weeks.


Has anyone commenced an exercise regime only to find it played with your mood initially?