Hopefully I’ll get results of Ultrasound Monday.

Ahh how do I get in front of my pain???? A lot has to do with mindfulness, meditation and sometimes just plain old anger. Lately with just one medical problem after another and then all those steroids , ugh .. I have just felt beat down so then some self pity comes into play. So I need to get rid of the self pity and mentally just get in front of the pain.

My pain is always going to be part of my life. I have zero hope that Fibro will ever been relieved fully in my lifetime. Not to mention PsA ...So I gotta work with what I have.... chronic pain , never ending insomnia and chronic fatigue..

Yep self pity has gotta go !