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Old Dec 10, 2019, 08:55 AM
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~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by fern46 View Post
I ran across this pain relief meditation today. I decided to check it out to see if it would assist with my foot pain. I appreciated the focus on acceptance. I feel like sometimes I get too focused on trying to change things that I forget that change begins with acceptance of your current circumstances.


It is less than 15 min long. Give this workout for your mind a shot today if you're interested.




This is a time when I truly loathe my internet ! We have no choice but satellite and it’s basically almost as slow as dial up and we have a data limit , OMG I know!!!! What in the hell ??? Once we hit our big fat 5gb for the entire month it gets even slower if that’s even possible

15 years ago when we moved to the middle of no where we thought “ well things will change and we will have unlimited data again .... Nope , not yet

Maybe one day ~
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