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Old Dec 19, 2019, 09:37 PM
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Pookyl Pookyl is offline
Poohbah
 
Member Since: Aug 2017
Location: Australia
Posts: 1,435
Quote:
Originally Posted by ~Christina View Post
Congratulations for your Son !!

Did you find anything nice when you were shopping ??

Anxiety is really about riding the waves, white knuckle at times. I hope your Valium starts to give you assistance to calm the anxiety more
Yes, I found a couple of cute tops, denim shorts (bib overalls) and a nice little dress. They will also still look nice even if I manage to lose weight.

It痴 riding the waves that I struggle with. Maybe I need a different analogy. In real I致e almost drowned in the ocean a couple of times. So in real life I知 scared of waves. I think I need to imagine riding a different type of waves - any suggestions??
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia

Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
Hugs from:
Nammu, Sunflower123