Quote:
Originally Posted by ~Christina
You defiantly not “ yourself” overall is your sleep being disturbed all mostly nightly or each night at the point?
I know your last Pdoc visit he decided to leave your meds alone which I think is good at times, but maybe now it is time for a increase or a decrease I know that’s helped you in the past.
I do think it’s time to be very proactive about your current state of mind.
Has there been a uptick in you having to be more involved in your Dads care ? Or calling or seeing him ? Or just the thought knocks you sideways.
Running away is a very common reaction when we are just not feeling right. We either want to hide in bed or get out of town.
When do you see your Pdoc? If it’s not in the next couple days I’d certainly call and get in sooner, probably just seeing him will soothe you a bit. Next appt with T ??
I personally would get in with both this week. Get this straightened out much sooner rather than later when you could possibly get worse.
Do you feel safe about your husband going back to work tomorrow? How will being alone effect you ?
I’m worried for you and just want to see you back stable and enjoying your daily life again.
I’m always around for you 
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Christina
I'll be OK by myself tomorrow, I think. Luckily, I see my therapist every Tuesday, so that wait won't be long. As for my psychiatrist, that appointment isn't for a little over 2 weeks. I'll see how things go. Very often, my mood is worse during the work week (with hubby at work) than on the weekends. If it becomes concerning, I will call pdoc before my next appointment. He knew I was a bit depressed the last time, but I was also very agitated and irritable. I think he assumed mixed features, which was likely right. The questions always are: Lower the Seroquel XR (to elevate mood a bit) or increase it (to lessen agitation and maybe increase mood)?
My nightmares have been the last few days. Prior to that, they were a while ago. I hope tonight is a good sleep.
I have not seen my dad since Christmas day. I attempted to call him about four days ago and he brushed me off telling me he couldn't hear me, and goodbye. Truth is likely that he didn't want to talk at the time. He is more eager to talk to cronies and strangers than his own immediate family. When I've visited him, he barely pays attention to me. That's not uncommon for him. He's always been a self-absorbed type of person who gives little. Maybe some money, but nothing more significant. I told my psychiatrist that I love my dad, but don't like him much. That's where guilt comes in, but I can't change a 78 year old man. My siblings feel the exact same way as me. Our mother was very different than our father.
Relationships require reciprocity. I have that with my husband.