you consistently under report Things don't look as bad until I look back on it.
when was the last time you had a stretch of stability on meds??? I had a two month stretch a little while ago.
No putting on headphones and going to bed and staying? My headphones help me cope with agitation, confusion and audio hallucinations. I haven't stayed in bed all day for a long time. I at least drag myself to the couch.
How can you change things this time to have a better long term outcome??? Figure out how to be truly honest with my team. I'm fairly honest with them though. I say what's going on just not in detail.

I'm not sure what your schedule/day consists of. Currently because of the situation: get up, get on the computer check PC, FB and other groups I'm part of, Eat, plan curriculum, back to check forums, eat, computer games or curriculum planing, meds, bed.

I suggest you start by implementing one or two small positive changes say tomorrow and the day after? Is that doable? That is doable