What about divising your own system? You are very intelligent and well versed in psychology. Maybe pick and choose a few techniques and really get after them. Document your results and see how it goes. If it is a bad fit, pick something new. Any progress is good, no matter how small.

I see a therapist and she is somewhat helpful, bit most of what I do is self taught and practiced. As something proves worthy, I take it to the next level or just keep it in my toollit for later. If it bombs, I scrap it or recyle it with some tweaks and try again. If there is no technique for what I need, I invent my own