I have a large sweet potato baking in the oven. Here's some stuff I found about sweet potato health benefits (I like learning about ways food helps the body and mind)
15 Health Benefits of Sweet Potatoes, According to Science – La Canada Care Center
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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