I tend to have an appt every 2-3 weeks to see my mental health team, monthly injection, weekly therapy session (phone call). Sometimes I just have to use the taxi cars here as my anxiety is so high I can't use the bus. I've never cancelled an appt thankfully. I use to pre covid plan lunch date before or after my appt with someone so if I'm struggling I had to be out cause I was meeting this or that person. Now though it's just me,myself and I. My mental health team isn't city centre so there is no food outlet beside it unfortunately. So I just wing it. Like now my appt is in 30 mins I've missed my bus so I'll need to taxi it which is fine its a 10 minute car ride unlike a bus ride

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