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Old Jul 17, 2021, 05:19 PM
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~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
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Quote:
Originally Posted by Soupe du jour View Post
My husband went to bed without dinner. He said he's feeling unwell, physically, which I believe, but I think he's even more depressed. The depression may be partly the cause for the physical distress. My physical well-being is heading a bit south this evening, as well. I wouldn't really say I'm depressed, but I have a bit of angst that I'm unsure how to quell. Right now we're in a state of flux, hoping for a catalyst to restart our figurative engines. Sure, it's nice when that catalyst comes out of nowhere, but we can't count on one.

I remember, years ago, telling a particular therapist that I would set out on a "pursuit of pleasure". She didn't seem pleased with the idea, and was surely misunderstanding what I meant. Truth is, I guess I was, in a way, hoping for a bit of hypomania, which wasn't good. I did indeed achieve it, which resulted in her literally suspending me as a client. But I'm not against the idea of a jolt, or self lit fire under one's derriere. But how to light it without a forest fire resulting? Plus, I don't have just myself to consider. Then, there are the general limitations given the situation at hand (language issue, pandevmic continuance, etc.)
I'm sorry you and your husband are just not feeling very good. From the outside I can see where depression might be playing a big role in all this. You had to quickly pack up your life in NJ leave family behind and more to another country, I think that would knock anyone sideways, especially with Covid screwing up everything from top to bottom..

Do you think maybe planning something each week might help. Like a picnic and a lovely walk, or out to eat at a place you both enjoy? I know Baking has always been a big part of happiness for you.. Maybe there is something you havent made before?? I don't know just something to go do on X day each week that might help boost your moods? Just thinking out loud here..

Are you taking good care of yourself? self care isnt a luxury its a huge must do !

Dumb saying but.... Hang in there
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