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Old Oct 08, 2021, 04:47 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by WindsThatBlow View Post
Feeling pretty dang fantastic despite little sleep. Gastric reflux kept me up and left me so uncomfortable. I decided to go for a walk this morning and it really put a boost in my energy. I've neglected walking for awhile now. I have been reading nutrition and biochemistry textbooks for fun this morning and really enjoy stuff like that. I'll go food shopping tomorrow and try to buy a bit healthier but have my comfort foods on hand too. I'll spend the day learning a little language I think, and study a bit more nutrition stuff and maybe even do some more calculus. I just feel good (Even if this is like a hypomania, which I think would be dubious to believe-- I have no means to overspend, or to engage is risky behaviors that would excessively cause harm, or by any means do anything but feel good. Yes, flight of ideas. Yes, starting multiple tasks I won't finish. Yes, elated mood. But again, what problem does it have if not a mixed state or unmedicated? I think I'm fine. I've never hit mania to my knowledge. For all I know, this may be part of the poor sleep elation you get early on in sleep deprivation. You, where you feel great before you crash? Kinda like a sugar high? haha)

I also feel like dancing. I secretly dance and karaoke in my room when I am alone. LOL

Dancing is a great way to exercise!
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