It’s very possible. I don’t think cutting out caffeine is the answer for me. I got about 13 hours of sleep but my anxiety is a mess and I really just want a Coke more then anything right now.

I had a mug of unsweetened hot black tea and now I’m drinking some more of the sweet tea from yesterday. I was going off the caffeine for weight loss purposes. But I think tea is the only answer really. And my body should get used to that instead of the coffee and soda.