Quote:
Originally Posted by Standup2me
Does anyone know what I mean to when I say I have a food hangover? I ate so much over Christmas that I am disgusted with myself. I have a food hangover. I am very self destructive when it comes to food. I eat when I get depressed and I get depressed when I eat.
2022 is going to be a year of changes for me.
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Yes. I have an eating disorder that involves alternate phases of restricting, bingeing, and purging. And when I binge or even just overeat I feel disgusted with myself. I'm also working on learning healthier coping skills than food. I wish you the best of luck and I hope you have a wonderful new year and accomplish your goals
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type