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Took a shower, scrubbed my face for a long time too. Put on clean clothes from the laundry I did today. And then put on some Bath and Body Works lotion and body spray, feel refreshed. About to get a cup of ice water
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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