Quote:
Originally Posted by BethRags
Struggling with panic. Eff it.
Tomorrow will be 87 degrees. Blah. Time to bring out the fans. 90 degrees means turn the a/c on.
I did walk in the bright sun today. It was a good thing to do. I really wonder what on earth I've done to my leg. It feels like a muscle cramp that won't go away. I think it was a bit better today, though.
I was missing several people today. I'm afraid I've fallen into a hole here. I will call tomorrow and see if I can get an earlier appt. with my pdoc, but it's not likely. I will then speak with her nice nurse, but the chance of having my med(s) increased is very unlikely.
Hugs all around and wishing all of us peace~
|
That is hot! Fans feel nice, though. Maybe some iced tea or lemonade would also keep you cool. I recently made some homemade iced tea with fresh mint and it was a real treat.
I do hope you can find a solution to your anxiety. Is there anything that's helped in the past, beyond just medications? Is the anxiety mostly from some situational or other cause, or does it seem to have no discernible cause?