Quote:
Originally Posted by ScarletPimpernel
There is a DBT program where you have a DBT T and DBT group. There are also just DBT groups. I was never part of a program, just groups. I tried 5 groups. Only two were really helpful. They were helpful because they were structured skills group. The process groups didn't help.
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Thanks for sharing your experience. The ones that helped, were they the type where you did homework?
It occurs to me that I meant to ask Dr. T about this today (he was out yesterday, so just seeing him today and Friday) and forgot. Wanted to see if he had clients who had done them and if they'd helped.