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Jun 26, 2022, 07:50 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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The usual Sunday evening Johnny Cash blues "Sunday Morning Comin' Down"). I hate this. I feel so dissociative and spaced out that I have to struggle to recall "tools." Sometimes the only one I can access is breathing.
I have only 1 more session with Dr. B. before he leaves. I guess I'm feeling anxiety about that, even though I knew it was coming and made sure I got very minimally attached to him. So it's not like I'm deeply attached to him, but I just plain like him; he's a good person.
It would be excellent if I could roller skate outside this evening, but the freakin' temperature is 102 degrees, so I'm concerned about overheating. Heck, it's warm in my apartment even with the a/c and fans.
Dipshites are blowing things up every night, they've really started the 4th of July early this year. I can hardly wait until the actual 4th *rolls eyes* The poor cats get so terribly frightened because it sounds like a war zone, with the booms. It reminds me of staying 20 miles from the Gaza Strip in Israel...war, bombs and rifle fire almost constantly. Unnerving, to say the least. I was staying on Kibbutz Or-Haner with my daughter who was 7 years old. Scary stuff.
Anyway, the cops in this town are ineffectual and won't do a thing about illegal fireworks. A lot of people are really frustrated with the situation.
Just feeling extremely anxious. Maybe turning on some music will help.
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