I have plantar fascitis in my foot. Unfortunately it's a fairly bad case of it. I'm doing PT rather than a steroid shot because steroids make my mood fluctuate. One podiatrist had a med compounded for me that included cortisone and just the little bit in that made me hypo. So no shots. If PT doesn't help I'm going to ask about serial casting. I had a tight achilles with a nodule on it before I had surgery on my other ankle. After surgery I had serial casting and then nodule disappeared and the achilles isn't as tight.


I actually did well at the fair footwise (the taping helped a lot) but it was way too hot for my meds and it wasn't much fun and we had to leave early. No more August activities outside for me.


A free fair! That's neat. I don't remember if our county charges admission or just parking. I'm going to have to drag my mom there. She wanted an apple dumpling and left before she got it because she was worried about me. So we need to go get one to make up for this. The county fair is in late September so I should be able to be outside by then.