Quote:
Originally Posted by ~Christina
Hi hi hi !!
My guilty overbearing self hate
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It is highly unlikely that anyone who hasn't done IFS will get this, but I read this in IFS terms when I was reading quickly and thought you need to have your anxious self talk to your safe self and then bring the self hate into a conversation with your safe self.......
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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