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Buffy01
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Heart Oct 23, 2023 at 12:40 PM
 
Quote:
Originally Posted by AzulOscuro View Post
Ok. I should know but I wanted to be sure.
Is it working for you? Anyways I congratulate you for being so active in your search for coping mechanisms. 👏👏😀

I also worked at managing my feelings and I read some books. I now use my journal and practice mindfulness.
Are you familiarised with Mindfulness techniques?
Yes it is working for me and I journal. Sure I do mindfulness meditation.

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Thanks for this!
AzulOscuro