welcome.

this forum board is not very active since March 2022, when the new standards for diagnosing and treating dissociative disorders, symptoms, problems and behaviors listings changed.

everything is done more individualized now, between the mental health treatment provider and their clients. where the focus isnt on things you can google or read about in a forum.

its more personal and individualized now, only you can tell your treatment provider the hows, whats wheres, whens triggers, and so on and so forth, all those things that are now covered by federal and state mental health privacy and confidentiality.

Add to that treatment providers now have to fully inform their clients about their mental disorders and address the deeper more private issues once and for all, instead of just sweeping the surface and keep having to sweep the surface.

the result of these changes in the real world (offline) and more changes in mental health systems around the world, dissociative disorder forum boards are fizzling out or going inactive for weeks, months and in some websites years.

my suggestion.... contact your treatment provider, they may be able to adjust medications if you are on any and provide you with some therapy tools so that you dont feel so drowsy and so on. they can help you look under the surface to the deeper more private issues that need to be addressed to clear up any dissociative problems you may be having.