Quote:
Originally Posted by SquarePegGuy
Are you less obsessive about distance vs. time? This is the physics definition of power (in units of Watts or horsepower) and directly relates to energy consumption. Another unit might be derived: kcal/hour. This can be used to figure out how to "burn-off" an excess intake of food.
Power
Calorie - Wikipedia |
I am actually the other way around: more obsessed with distance vs. time with walking/jogging. Right now it's pretty bad. Though when I do pilates, I'm more obsessed with time; however, I like it to be 30 min, which is not a bad amount of time for exercise.
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