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I talked to my friend on the phone for awhile. And also practiced violin. And also sketched some. All that seemed to be enough to pull me out of the panic/dissociation. Now I’m just relaxing and watching an anime. Glad it’s the weekend. It’s weird cause it feel like a Monday today.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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