Quote:
Originally Posted by retro_chic
Yeah, I know it is technically fine and I wouldn't even be thinking about it if T hadn't mentioned how it was "surprising" and she hadn't heard me express those things before. I sort of feel like I owe her an explanation now. I also feel self conscious about not being more expressive in sessions.
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I think many people find it easier to express themselves in writing than face to face. Regardless if it’s written independently or with assistance.